Blissful

    Yoga_____________

  3th Sunday
      of the month
      7:30pm - 8:30pm (60 min)

Recharge and relax your body and mind, 40 minutes of stretching poses and 20 minutes deeply relaxing into a short guided meditation. 

All Levels!!

Mantra Meditation

    Workshop_____________

  $38
      Moday, May 7th - 14th
      7:30pm - 8:30pm (60 min)
      With Hilary Jackendoff

Mantra Yoga as a meditation practice is a great tool to shift the mind from its lower nature towards its highest potential. Discover the mantra of breath and open yourself to the power of the primodial sound of AUM.

     > Reserve by May 6
     > Beginner Friendly!

Summer

    Special_____________

  $240
      Unlimited classes
      June, July and August

     > Reserve by May 31

Sun Salutation

    Workshop_____________

  $18
      Wednesday, May 16th
      7:00pm - 8:30pm (90 min)
      Instructor: Melanie Levan

Are you having trouble rolling over your toes from Upward Dog into Downward Facing Dog? Want to try out pickups and jump backs? Surya Namaskar is a flowing series which helps improve strength and flexibility of the muscles and spinal column.
Put the flow into your Sun Salutation, learn proper alignment, marry your breath to each movement and find your rhythm in this fun workshop.

     > Reserve by May 15th

Candle

    Ligth Yoga_____________

  1st Friday        of the month
       6:15pm - 7:30pm (75 min)

Relaxing music, tea lights and slow, relaxing/ restorative poses to let your body and mind renew and rejuvenate from a busy work week.

     > This class is appropriate for all yoga levels.